Posts Tagged ‘low birth weight’

Pregnancy Miracle – How To Get Pregnant Naturally

Pregnancy Miracle – How To Get Pregnant Naturally

Article by Katie Adler

To most couples, having children is a great joy. Unluckily though, infertility, or the inability to conceive a child or sustain a pregnancy to childbirth, affects as many as 14% of couples who desire children. Not knowing what the cause of their infertility is causes these couples to blame himself or herself, or even carry unexpressed anger toward the partner. So now the question is this: How to get pregnancy naturally?Click Here For Pregnancy Miracle Instant Access Now!First: Forget about contraception. Ditch the Pill. Although you may notice certain irregularities in your cycle and may take a few months for your cycle to return to normal, many women are fertile the first month after they stop taking the Pill. The same holds true for the contraceptive patch and ring. Next: Quit smoking, drinking, and taking drugs. These vices greatly diminish your chances of getting pregnant and can lead to miscarriages, premature birth, and low-birth weight babies. Third: Keep your weight in check. According to studies, women whose body mass index (BMI) is below 20 or above 30 have a harder time getting pregnant. Fourth: Manage your stress. Women who suffer from depression are twice as likely to have problems with fertility as women who don’t. Try stress management techniques such as yoga and meditation, which research suggests can also help in getting pregnant.Fifth: Find the right timing and the right sexual position. The best time to get pregnant is, of course, when the woman is ovulating. Also, position your self during intercourse. Many experts suspect that the missionary position provides the best opportunity for getting pregnant because it allows for the deepest penetration which deposits sperm closer to the cervix.Indeed, getting pregnant isn’t always easy. Also, the major issue here is not only on how to get pregnant naturally, but also on how to have a fit and healthy pregnancy.Click Here For Pregnancy Miracle Instant Access Now!

About the Author

This author writes about Help Me Get Pregnant and Advice on Pregnancy.